
Ingredients for Vadakkan Aviyal (North Kerala Aviyal):
1. Elephant yam, cut into lengthy pieces – 1.5 cups
White gourd, cut into lengthy pieces – 1 cup
Snake gourd, cut into lengthy pieces – 1 cup
Green banana, cut into long pieces – 1 cup
Beans, cut into lengthy pieces – 4 or 5
Long beans, cut into lengthy pieces – 4 or 5
2. Water – A little
Turmeric powder – ¼ small spoon
Chilli powder – ½ small spoon
Green chillies – 4, cut lengthwise
Curry leaves – A handful, smashed by hands
3. Drumstick cut lengthwise – 1 cup
Bitter gourd – 2 or 3 pieces, lengthwise
4. Green mango sliced – ½ cup
5. Coconut grated – 2 cups
Cumin seeds – ½ small spoon
Curry leaves – As required
6. Salt – For taste
7. Curd – 1 cup
8. Coconut oil – 2 big spoons
How to prepare Vadakkan Aviyal (North Kerala Aviyal)?
1. Mix ingredients no: 1 and 2 and boil well.
2. Add drumstick and bitter gourd pieces to it, mix well, and sprinkle mango pieces.
3. Cook till it’s almost done.
4. Crush together ingredients no: 5, mix salt, and add to the vegetable pieces along with well-blended curd.
5. Mix the ingredients, add curry leaves and coconut oil, and turn off the flame.
Courtesy: Vanitha Magazine, April 1-14, 2018
Read a few more banana vegetarian side dish recipes here. Click on the images in the gallery to read.











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