D 4 Vitamin D – Know More About This Essential Factor
How many of us expose ourselves to mild sunrays at least 5 days a day? We start off in the early...
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Posted by Sandy | Feb 10, 2018 | Food & Exercises, Life Style |
How many of us expose ourselves to mild sunrays at least 5 days a day? We start off in the early...
Read MorePosted by Sandy | Feb 9, 2018 | Food & Exercises, Life Style |
The debate still goes on… Is man a vegetarian or a non-vegetarian? Showing his incisors,...
Read MorePosted by Sandy | Jan 19, 2018 | Food & Exercises, Life Style |
Through healthy food habits, you can achieve health and longevity. But most of us lose control...
Read MorePosted by Sandy | Dec 14, 2017 | Featured Posts, Food & Exercises, Life Style |
Salt – the necessary evil. We can’t take it in excess or avoid it fully. How can we adjust the use...
Read MorePosted by Sandy | Dec 1, 2017 | Food & Exercises, Life Style |
A few days back, I posted an article on natural food items can healthily give you daily energy....
Read MorePosted by Sandy | Nov 22, 2017 | Food & Exercises, Life Style |
When luxurious kitchens have found space in the common man’s life, he made several lifestyle...
Read MorePosted by Sandy | Nov 20, 2017 | Food & Exercises, Life Style |
Soon after meals, for special events, for auspicious occasions and even for depression – sweets...
Read MorePosted by Sandy | Nov 7, 2017 | Food & Exercises, Life Style |
Dieting is good to keep many things in control – Body weight, mental health, sugar levels, and...
Read MorePosted by Sandy | Sep 29, 2017 | Food & Exercises, Life Style |
Who is assigned to the maximum tasks at home? Who is doing extra manual efforts at home?...
Read MorePosted by Sandy | Sep 22, 2017 | Food & Exercises, Life Style |
Fatty Liver – a very common condition among new generation diseases. It’s a familiar term to...
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