Dietary Habits | Nutrition - My Words & Thoughts

Does Brown Sugar hold any special quality?

Posted by Sandy | Jun 29, 2017 | Food & Exercises, Life Style |

When white sugar and brown sugar are placed together in the dining table, it’s quite common, brown...

Posted by Sandy | Jun 28, 2017 | Food & Exercises, Life Style |

Sugar is sweet at first, but slowly it slows down all processes of your body resulting in slow...

Posted by Sandy | Jun 28, 2017 | Food & Exercises, Life Style |

Sugar – The sweet villain if taken in excess can lead to many diseases and disorders. What if...

It’s a myth that if you exercise on an empty stomach, more fat burns away. You can have a small...

It’s a common habit among housewives – They eat whatever it’s left in kitchen, mostly at night....

There are many naturally available fruits that conserve our health and body organs naturally. Here...

It’s a human habit to repeat the same habits since human birth till end age. It’s followed in food...

Posted by Sandy | Aug 13, 2016 | Food & Exercises, Life Style |

We need a lot of energy to do our daily functions and activities, and remain fresh...