Anti-aging foods – To keep aging at bay
Through regular exercises and healthy diet rich in antioxidants supplements it’s possible to keep distance at bay. You can stay at the freshness of 20s even while you have crossed 50. Here are a...
Category: Food & Exercises
Which fruits are the best for rainy season?
Very often everyone is confused with the question – are fruits good for rainy season? Many people even believe that fruits are cold food items, which are meant only for hot summer seasons, and...
A few tips to increase lung capacity
A lot of fresh air to breathe – it’s always a better idea for good health. To increase lung capacity means the ability to breathe a lot of fresh air, and here are a...
How many Jalebis can you eat a day?
How many Jalebis (Jilebis) can we eat day? It looks a simple question, but its answer is not so easy. Jalebis have high content in sugar, which is not at all good for health....
Does Brown Sugar hold any special quality?
When white sugar and brown sugar are placed together in the dining table, it’s quite common, brown sugar gets more attention; may be because it’s not used on a regular basis. A few also...
Save life from bitterness, Keep a little distance from sugar
Sugar is sweet at first, but slowly it slows down all processes of your body resulting in slow death. Excess of sugar can give rise to many health issues too. How can excess sugar...
Is Artificial Sweetness Really Needed?
Sugar – The sweet villain if taken in excess can lead to many diseases and disorders. What if artificial sweetness, the best substitute of sugar is used? Is it good for health? Can it...
Fat from Sugar – Is it Possible?
Sugar is a type of carbohydrate. But how can fat be produced from sugar? Is it possible? And answer is ‘yes’! How is it possible? When sugar in excess reaches human’s body, it undergoes...
Diabetic Patients need Carbohydrate, not Sugar
Carbohydrate is the main source of energy for man. Diabetic patients also need carbohydrates, but simple sugars are not advisable for those affected by diabetics. What are simple sugars? Simple sugars will be easily...
10 Habits to keep diseases at bay
“Cancer & heart attack” – Though entirely different diseases, defense mechanism for both involve more or less same processes. Here are some of the very simple tips to keep diseases at bay. 1. Sleep...
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