Fish Bake

Ingredients for Fish Bake:

1. Oil – As needed

2. Onions chopped fine – 1.5 cups

    Garlic chopped fine – 2 big spoons

    Green chillies chopped fine – 1 big spoon

3. Tomato chopped fine – 2

4. Capsicum chopped fine – 1

5. Fish cooked and made to fine pieces after removing spine – 3 cups

    Salt – For taste

For white sauce:

6. Butter – 75 gm

7. Maida – 5 big spoons

8. Egg – 1

    Milk – 2 packets

    Cheese grated – 1 cup

    Salt – For taste

    Pepper powder – 1 big spoon

    Celery chopped fine – 2 big spoons

How to prepare Fish Bake?

1. Heat oil in a pan and sauté ingredients no: 2.

2. When onions turn translucent, add tomatoes and stir well.

3. Add capsicum and sauté again.

4. Add fish and salt and sauté till contents turn dry. Turn the flame off.

5. To prepare white sauce, heat a pan.

6. Reduce the flame and add butter.

7. When butter melts, add maida and stir continuously still maida heats up.

8. Add ingredients no: 8 to it and continuously stir it till contents thicken.

9. Slowly add fish mixture to it and mix well.

10. Transfer the contents to a pie dish and bake in oven in 250 degree celsious.

11. When the upper surface turns light brown, you can take it out and serve.

Courtesy: Vanitha Magazine Dec 15-31, 2017

Read a few more delicious non-veg fish side dish/curry recipes here. Click on the images in the gallery to read.

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A freelance writer and blogger by profession since October 2011, interested in writing over a wide range of topics. Hope you enjoy my writings. I belong to one of the beautiful places of the world, Kerala, nicknamed as 'God's own country'.

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