Food and Exercise – How are they Mutually Related?
It’s a myth that if you exercise on an empty stomach, more fat burns away. You can have a small...
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Category: Life Style
When Women Exercise – A Few Tips to Note for
Women can do any type of workouts. But strength training exercises are less needed for ladies....
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Teenage Fitness – A Few Easy Tips
Teenage – the most vibrant age of a human’s life. It’s an age with quest to experiment new things,...
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Which Exercises Should be the Avoided for Each Disease Condition?
Physical exercises are always good for body health and stamina, as long as your health is normal...
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Proportion of Rice with Stomach – Certain Myths Broken
It’s a common habit among housewives – They eat whatever it’s left in kitchen, mostly at night....
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Vaal Vacha Gostam Temple – Linked to history of Travancore Kings
Vaal Vacha Gostam Temple, also pronounced as Vaal Vacha Kostam Temple is a Mahishasura Mardini...
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Parakovil Sri Krishna Temple at the hill top of Thirumala
Thirumala is located in the outskirts of Thiruvananthapuram city, and the place name is coined...
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These Food Items Take Care of Your Liver
There are many naturally available fruits that conserve our health and body organs naturally. Here...
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Let’s learn to eat as age walks with us slowly towards destination
It’s a human habit to repeat the same habits since human birth till end age. It’s followed in food...
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These easy tips help you to consume more vegetables
We are well aware of the health benefits of eating more vegetables. But when we plan several...
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