
Ingredients for Paneer Thoran:
1. Oil – 1.5 big spoons
2. Cumin seeds – ¾ small spoon
3. Ginger chopped fine – 1.5 big spoons
Green chillies – 3 big, chopped fine
4. Onions – 2 medium-sized, chopped fine
5. Turmeric powder – ¼ tsp
Coriander leaves chopped fine – ½ cup
Salt – For taste
Pepper powder – ½ small spoon
Green peas cooked – 1 cup
6. Paneer – ½ kg, grated
7. Coconut grated – ½ cup, crushed
How to prepare Paneer Thoran?
1. Heat oil in a pan and fry cumin seeds.
2. Add ginger and green chillies and fry the contents.
3. When the colour of ginger and chillies changes, add onions.
4. Sauté onions till they turn golden brown.
5. Add ingredients no: 5 and sauté again.
6. Add paneer and keep sauting.
7. Finally, add grated coconut, mix the contents well and turn off the flame.
Courtesy: Vanitha Magazine, May 1 – 14, 2018
Also read a few vegetarian thoran recipes:











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