Chilled Mango Juice

Ingredients of Chilled Mango Juice:

1. Mango fruit – 1 kg
2. Milk – ½ litre
3. Sugar – As required
4. Cardamom, powdered – 4
5. Cashews – 5
6. Rose essence – 3 drops

How to prepare Chilled Mango Juice?

1. Extract juice from mangoes.
2. Mix this juice with the rest of the ingredients and grind well in a mixer for 2 minutes.
3. Serve chilled.

Note: You can also serve this drink without adding water. You can prepare 1 bottle of juice using this preparation. One glass of drink contains energy 9%, vitamin A – 4 %, and Vitamin C – 2.5 %.

Archive: Grihalakshmi 2008 January