Category: Food & Exercises
Doctors, health experts and dieticians – all of them advise their clients and patients to give importance to a healthy diet, and they specifically say about fiber and their health benefits. When the body...
Apricot is a golden orange fruit highly rich in nutrition. Greek people called it ‘Golden eggs of Sun God’. The fruit is around 4-5 centi meter in diameter. Like nutmeg and avocado, apricot has...
Avocado is nicknamed ‘Butter fruit’. Do you know why? It’s because so soft like butter. It is oval in shape and contains fat and energy. The inner portion of this fruit is cream colour,...
Carbohydrate is usually blamed of increasing body weight. To reduce body weight, food experts suggest to reduce carbohydrate intake. It may be based on each person’s body weight, health and other factors. Now low-carbohydrate...
Long distance drives are always tedious, and it may cost our sleep and rest. When you drive long distances for official purposes or family trips, it may give you both strain and pain. Take...
Restaurants and Dining Out were not too frequently used two decades back. Now fast food has become a fashion and everyone loves this change to relieve from daily stress and strain. Even housewives are...
Height is only a small criterion, not serious at all. It gives a good appeal to physical appearance if you are into modelling or acting field, nothing else. Success of a person is directly...
Stress and fast life – they are best companions who always go together, and it is irrespective of age. A child can also have stress and an old man too. Exam fears in kids,...
“She is eating fine, so let her eat what she feels the best” or “Why can’t you eat properly? Why do you skip breakfast” – such questions are quite common in homes. Kids are...
It is a common scene today where parents approach doctors and dieticians with their kids suffering from Chinese restaurant syndrome. Not just Chinese food which contains monosodium glutamate, modern junk food can also cause...
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