Healthy Vegetable Roll

Ingredients for Healthy Vegetable Roll:

1. Wheat flour – 250 gm

2. Rice bran oil – 1 small spoon

    Ginger-garlic paste – 1 small spoon

3. Onions chopped – ¼ cup

4. Green chillies chopped – 1 small spoon

    Kashmiri chilli powder – 1 small spoon

    Garam masala powder – 1/2 small spoon

5. White chickpeas cooked – ¼ cup

    Carrot, potato and cauliflower – ¼ cup each, steam cooked

    Salt – For taste

How to prepare Healthy Vegetable Roll?

1. Knead the dough adding sufficient water and salt to wheat flour and make chapatis.

2. In a non-stick pan, add oil and sauté ginger-garlic paste.

3. Add onions and sauté again.

4. When it’s done, add ingredients no: 4 and sauté again.

5. Add the cooked vegetables and mix well

6. Add extra salt if needed.

7. Place a little filling inside each chapati, roll it and fold the ends.

Courtesy: Vanitha Magazine July 23 – August 5, 2022

Also read a few sausage snack recipes. Click on the images in the gallery to read.


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A freelance writer and blogger by profession since October 2011, interested in writing over a wide range of topics. Hope you enjoy my writings. I belong to one of the beautiful places of the world, Kerala, nicknamed as 'God's own country'.

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