Ragi – Moringa Ila Ada (Finger Millet-Drumstick Leaves Ada)
Ingredients for Ragi – Moringa Ila Ada (Finger Millet-Drumstick Leaves Ada): 1. Ragi flour – 1 cup Rice flour – 2 big spoons Salt – For taste 2. Shallots chopped...
Category: Breakfast
Breakfast Dishes
Healthy Rava Dosa
Ingredients for Healthy Rava Dosa: 1. Oil – As needed Mustard, cumin, sesame seeds – 1 spoon each Curry leaves chopped fine – 1 big spoon 2. Rava, wheat flour,...
Oats Idli & Healthy Sambar
Ingredients for Oats Idli: 1. Black gram – 50 gm Raw rice – 100 gm 2. Oats – 100 gm Water -As needed 3. Salt – For taste Ingredients for...
Ragi Idiyappam & Vegetable Stew
Ingredients for Ragi Idiyappam: 1. Water – As required Salt – For taste 2. Ragi powder – 100 gm Rice flour – 100 gm Ingredients for Vegetable Stew: 3. Oil...
Sprouted Green Gram Dosa & Burned Tomato Chutney (Mulappicha Cherupayar Dosa & Chutta Thakkali Chammanthi)
Ingredients for Sprouted Green Gram Dosa (Mulappicha Cherupayar Dosa): 1. Black gram dal – 30 gm Raw rice – 75 gm 2. Sprouted green gram – 100 gm, made into a paste...
Eggplant – Wheat Upma (Vazhuthananga – Gothamb Upmaav)
Ingredients for Eggplant – Wheat Upma (Vazhuthananga – Gothamb Upmaav): 1. Broken wheat – 100 gm 2. Salt – For taste Water – As required 3. Coconut oil – 1 small spoon...
Ivy Gourd Leaf – Cauliflower Steamcake (Koval Ila – Cauliflower Puttu)
Steam cake, or Kerala’s traditional Puttu is widely regarded as a healthy breakfast dish. Mostly prepared using rice flour, other flours or mix of two or more flours are other derivatives. As it’s steam...
Oatmeal Griddle Cake
Ingredients for Oatmeal Griddle Cake: 1. Maida – ½ cup Baking powder – 1 small spoon Salt – ½ small spoon 2. Cooked oats – 1.5 cups Milk...
Paal Pidi Mutton
Ingredients for Paal Pidi Mutton: For Pidi: 1. Water – 2.5 cups Salt – As per taste 2. Rice flour – 2 cups 3. Coconut scrapped – ½ Fennel seeds...
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