Ingredients for Oats Khichdi:
1. Ghee – 2 small spoons
2. Cumin – 1 small spoon
3. Ginger-garlic paste – 1 small spoon
4. Onion – ½
5. Green chilli – 1
6. Carrot and tomato – 1 each
7. Beans – 4
8. Green peas – 3 big spoons
9. Turmeric powder and chilli powder – ½ spoon each
10. Salt – For taste
11. Green gram dal – ½ cup, soaked in water for half an hour
12. Rolled oats – 1 cup
13. Asafoetida – 1 pinch
14. Water – 4 cups
How to prepare Oats Khichdi?
1. Heat ghee in a pressure cooker and fry cumin seeds.
2. Add ginger-garlic paste, followed by onions and green chillies, chopped.
3. Sauté the contents and add chopped tomato.
4. When the contents are sautéed well, add chopped vegetables & green peas, and sauté for 2 minutes.
5. Add turmeric powder and chilli powder, and fry them.
6. Mix soaked dal, rolled oats, 4 cups of water and a pinch of asafoetida powder together and pour into the pressure cooker.
7. Cook till the first whistle and turn the flame off.
8. When the pressure opens to zero, open the lid.
9. Add excess water if needed.
10. Garnish with coriander leaves and serve.
Courtesy: Vanitha Magazine, February 18 – March 3, 2023
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