
Ingredients for Mulakooshyam:
1. Green gram – 50 gm
2. Elephant yam – 1 small piece
Carrot – 2
Pumpkin – 1 small piece
Raw banana – 2
Chilli powder – 2 small spoons
Turmeric powder – 1 small spoon
3. Green chilli – 1, end split
Salt – For taste
4. Coconut – ½, grated
Cumin seeds – ½ small spoon
5. Oil – 2 big spoons
6. Mustard – 1/2 small spoon
Fenugreek – 1/2 small spoon
Curry leaves – 1 stalk
Red Chillies – 1
How to prepare Mulakooshyam?
1. Cut vegetables into small pieces.
2. Cook vegetables, adding green gram and ingredients no: 3.
3. Blend the coconut and cumin seeds in a mixer. Only coarsely grind it.
4. Add this gravy to cooked vegetables and mix well.
5. Heat oil and sauté ingredients no: 6.
6. Pour this oil into the curry, mix well, and turn the flame off.
Courtesy: Vanitha Magazine March 1-14, 2013









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