Mixed Vegetable Thoran


Ingredients for Mixed Vegetable Thoran:

1. Coconut oil – 3 tsp
2. Mustard seeds – 1 tsp
    Red chillies – 4
    Curry leaves – 2 stalks
3. Black gram daal – 2 tsp
4. Ginger finely chopped – 1 tsp
    Green chillies chopped – 2 tsp
5. Cabbage finely cut – 1 cup
    Carrot finely chopped – ½ cup
    Onions finely chopped – ½ cup
    Half cooked sambar daal – ¼ cup
    Turmeric powder – ¼ tsp
    Chilli powder – ½ tsp
    Pepper powder – ¼ tsp
6. Salt – as required
7. Coconut scrapped and crushed – ½ cup

How to prepare Mixed Vegetable Thoran?

1. Heat oil in a pan with thick bottom and sauté ingredients no: 2
2. Sauté urud daal till it turns light brown.
3. Add ingredients no: 4 and sauté again.
4. Add ingredients no: 5, mix well and cook in low flame. Stir occasionally.   
5. Add salt when it is almost done, and then add crushed coconut also.
6. Mix the contents well and put the flame off.
7. Add one tsp coconut oil to the thoran, mix well and serve hot.
Archive: Vanitha magazine September 1-14 2011 edition


Read a few more pure vegetarian thoran recipes here. Click on the images in the gallery to read.

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A freelance writer and blogger by profession since October 2011, interested in writing over a wide range of topics. Hope you enjoy my writings. I belong to one of the beautiful places of the world, Kerala, nicknamed as 'God's own country'.

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