Papaya is widely regarded as a healthy fruit with several medicinal benefits. One of the cheapest fruits, it’s good for glowing skin and is hence associated with many beauty products too. You can also add this fruit to your weight loss plan. The fruit is available year-round and is abundantly found in courtyards, free of fertilizers and pesticides. So its benefits are manifold.
Medicinal Value of Papaya
Papaya can be used as a ripe fruit, and as raw, it is used as a side dish. It is a good remedy for worms, which is quite common in children. Pepin and Chemo-pepin present in papaya help digestion. Calcium, magnesium, potassium, sodium, zinc, and phosphorus are some of the elements present in papaya. So it suits all age groups. Regular use of papaya fruit can induce sexual desire. It can be seen as a beauty product too, and on regular use, it reduces PCOS in ladies. Beta carotene, which helps in the defense mechanism, is also found in papaya. Through this column, I would like to provide a few medicinal benefits of papaya.
Remedy to worms in the stomach – Mix papaya stain and seeds with a little honey and make black gram-sized small tablets. It can be used to get rid of a worm attack in the intestine. You can also make curry using papaya and give it to kids as a remedy to worms. For adults, take papaya stain, mix with a little sugar, and serve.
Remedy for pinworms at the anus – Apply stain of papaya on both surfaces of pappadam (pappad), fry it, and give it to your child. It also helps to get rid of discomfort due to digestive issues.
Raw papaya for piles and Hepatitis – Dry raw papaya and salt it. Serve it on a daily basis to reduce piles and Hepatitis. Take small roots of papaya and boil it adding water. Early morning, drink half a glass of this water regularly for a few days to reduce piles.
Raw papaya for dysentery – If you suffer from frequent dysentery, eating raw papaya on a regular basis can bring positive results.
Papaya juice for menstrual hygiene – Crush papaya and make juice. During and after periods females can serve it for menstrual hygiene.
Papaya fruit for beauty – If you eat papaya fruit on a regular basis it improves your skin tone and thus improves your colour and beauty.
Papaya leaves for nerve pain – Heat papaya leaves by placing them above a flame, or dip leaves in hot water. Then apply its heat on affected areas. You can get quick relief from nerve pain.
Papaya fruit for PCOS – Serve 2 or 3 pieces of papaya fruit after your dinner. If you make it a habit, it gives relief to Polycystic ovary syndrome in ladies.
Papaya stain for Corn disease of the foot – Apply the papaya stain continuously for a few days in the affected areas of the feet. Corns will automatically shed off.
Though papaya scores high in terms of nutrition factors, those purchased from the market may not be fresh. It’s always a better choice to plant papaya plants at home. Plant papaya in a place exposed to good sunlight. Also water should not stay in its roots. So avoid planting them in pits.
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Disclaimer: This article has been prepared based on a magazine. Hence, use it as a reference purpose, and seek an expert’s advice too.
Also read a few more topics on medicinal plants which care cure some of today’s life style diseases too, apart from common ailments. Click on the images in the gallery to read
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