Ghee is an integral part of Indian cuisine for many centuries, and is deeply bonded with Indian culture too. Though dishes made using ghee are extremely tasteful, excess use of ghee in food can harm your health also. Do you know in traditional Ayurveda, ghee has been used as an ingredient for many medicines and treatments? Studies suggest that if ghee is used effectively, it can be included in cancer-resistant edible items too.
Medicinal Benefits of Ghee
Ghee is excellent for the brain growth of children
It can be used for many health and beauty benefits, too. If you use ghee regularly in food, it improves skin tone and glow, thus adding beauty. Experts say that those who have lactose intolerance can also use ghee.
There are many reasons why ghee can be made a staple item for the preparation of food, though in mild quantities. Ghee is good for brain growth in growing children. So it should be included in kids’ diet. If you are able to use homemade pure ghee, the benefits are manifold. It’s good for eye health too.
A few Ayurvedic instant remedies with ghee as an ingredient
1. Homemade medicine for sore throat and mild fever – Boil 30 millilitres of water. Add ½ tsp pure turmeric powder and 1 spoon of pure ghee. It’s good for a sore throat and mild fever.
2. To reduce blood sugar level – Boil 60 millilitres of water. Add a pinch of ghee, cinnamon powder, and turmeric powder. Drink this water on an empty stomach in the early morning and after supper. It helps to reduce the sugar level in the blood.
3. Quick remedy for dry lips – Apply a little ghee on your lips twice a day. Continue this process frequently. It is a good remedy for dry lips.
4. Ghee as cancer-resistant medicine – Heat a spoon of pure ghee on a low flame. Add a pinch of turmeric powder and also crushed black pepper. Then add 60 millilitres of water. If you drink this water daily, it acts as a cancer-resistant medicine.
Disclaimer: I have prepared this post based on a health magazine. Please use this post as a reference article only. Please consult your doctor before using any of these instant remedies, and ask his opinion too.
Also read a few more topics about the health benefits of vegetables and herbs:
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