
Ingredients for Chikoo Shake:
- Skimmed milk – 1 cup
- Chikoo (Sapota) – 1
- Sugar – For taste
- Almonds, pista – To decorate
How to prepare Chikoo Shake?
- Remove the skin and seeds of the chikoo.
- Blend it well, along with other ingredients, in a mixer, except the nuts.
- Decorate with almonds and pistachios. Serve chilled.
Courtesy: Vanitha Magazine May 1-14, 2005
Note: You can also add flax seeds, dates, and cardamom powder to enhance taste and nutritional value.
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