Ayurveda Kanji is mostly prepared during Karkidokam month and known for its medicinal purposes. It’s prepared in different methods and here is one simple method.

ayurveda kanji

Ingredients for Ayurveda Kanji:

1. Unakkalari (brown rice used for payasam) – 100 gm

    Aasaali – 2 small spoons

    Fenugreek seeds – 25 gm

2. Coconut scrapped – 1 big cup

    Ghee – 1 big spoon

How to prepare Ayurveda Kanji?

1. Cook ingredients no: 1 adding sufficient water.

2. Once rice is well cooked, add coconut scrapped and ghee.

3. Serve hot.

Courtesy: Vanitha Magazine, July 1-14, 2017

Click to read a few more rice main course recipes here. Here is the page link. Click on the images in the gallery to read.

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