Healthy Chicken Mix

Pictorial representation only

Ingredients for Healthy Chicken Mix:

1. Boneless chicken cut into pieces – 300 gm

2. Red chilli paste – 20 gm

    Ginger chopped – 25 gm

    Garlic chopped – 25 gm

    Cowpeas (Vanpayar) – 10 gm

    Groundnut oil – 10 milli

    Salt and pepper – For taste

    Soya sauce – 10 gm

How to prepare Healthy Chicken Mix?

1. Mix ingredients no: 2 in a bowl.

2. Marinate chicken using this masala and rest for half an hour.

3. Steam cook chicken till it’s well cooked.

Courtesy: Vanitha Magazine May 1-14, 2005

Also read a few more chicken recipes. Click on the images in the gallery to read.


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A freelance writer and blogger by profession since October 2011, interested in writing over a wide range of topics. Hope you enjoy my writings. I belong to one of the beautiful places of the world, Kerala, nicknamed as 'God's own country'.

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