What food should we eat to get good sleep?
Good sleep is like a medicine and many of us are deprived of it. Good sleep gives full rest to body and mind, and keeps both relaxed. A man spends 1/3rd of his total...
Category: Ailments & Remedies
Dust allergy & Sneezing – A few useful tips to get rid of them
It’s quite usual at least for a few persons – to sneeze continuously. It may be generally due to dust allergy or sinus issue. Coughing, sneezing or breathing problems – all these could be...
7+ Simple tips to overcome memory loss and related issues
It’s quite common to forget your wife’s birthday. Very often it may be done purposefully. But if you think seriously, do you forget important dates and tasks? It’s not a serious issue to forget...
Medicinal Value of Papaya
Papaya is widely regarded as one of the healthy fruits with several medicinal benefits. One among the cheapest fruits, it’s good for glowing skin and hence associated with many beauty products too. You can...
Nutmeg & Mace – Know their medicinal benefits
Nutmeg is one among the strongest Indian spices used to prepare wide range of dishes. Its strong odour improves the flavour of many Indian dishes like biryani, chicken, kadai dishes etc. Same is the...
What are the health benefits of gooseberry?
Gooseberry is widely used for preparing pickles and is known for its rich iron content. It also has a significant value in Ayurveda, and used for the preparation of many medicines. Known for its...
Orange – For good skin colour, health and beauty
A few days back, I have posted an article on the significance of orange colour, and here is the link. Orange is one of the rarest fruits known by its colour’s name and it’s...
Henna – From root to leaves has medicinal values
Henna is the hot favourite of Indian girls. Used as Mehndi, it’s deeply linked to Indian culture, and a marriage ceremony is incomplete without Mehndi. From giving colours to hands to beauty treatments, henna...
Spinach & Amarantus – For taste and health
Spinach is the most common leafy vegetable used to prepare a wide range of dishes. It’s available in green and maroon-red colour, and many more varieties like Palak. Green coloured spinach is healthier than...
Mint (Pudina) – Health Benefits To Know
Pudina is used for the preparation of several dishes like sandwiches, biryani etc. It’s also used in toothpastes and several medicines. Through this column let me tell you major health benefits of Pudina, also...
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