What are the health benefits of gooseberry?
Gooseberry is widely used for preparing pickles and is known for its rich iron content. It also has a significant value in Ayurveda, and used for the preparation of many medicines. Known for its...
Gooseberry is widely used for preparing pickles and is known for its rich iron content. It also has a significant value in Ayurveda, and used for the preparation of many medicines. Known for its...
A few days back, I have posted an article on the significance of orange colour, and here is the link. Orange is one of the rarest fruits known by its colour’s name and it’s...
Henna is the hot favourite of Indian girls. Used as Mehndi, it’s deeply linked to Indian culture, and a marriage ceremony is incomplete without Mehndi. From giving colours to hands to beauty treatments, henna...
Spinach is the most common leafy vegetable used to prepare a wide range of dishes. It’s available in green and maroon-red colour, and many more varieties like Palak. Green coloured spinach is healthier than...
Pudina is used for the preparation of several dishes like sandwiches, biryani etc. It’s also used in toothpastes and several medicines. Through this column let me tell you major health benefits of Pudina, also...
Fruits are rich in anti-oxidants and help you to stay young and fresh always. They are natural foods without any processing, and hence advantages are manifold. Guava is a very tasty and nutritious fruit...
Muscle cramp – It not only gives discomforts, but severe pain too. Muscles roll in the upward or downward direction giving uncontrollable pain. Do you know what the reasons for this condition are? De-hydration...
There was a time when neck pain, body pain, joint pain and swellings belonged to lower class workers who took a lot of manual efforts to earn a living. But it’s not the case...
No doubt, we people are careless about our feet. We give extra care to our face and body while neglect our legs, which support our whole body. Do you know feet are of different...
It’s a known fact that through proper diet and regular exercise we can keep cholesterol at bay. Are you thinking the same way? If so go through these tips. It will surely help you....
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