What are the health benefits of soups? Read to know
Soup is a liquid or semi-liquid food item, often used as a starter in a royal dinner. Though it is served both warm and chilled, a bowl of hot soup is a top preference...
Category: Food & Exercises
Make a habit of these foods to get rid of joint pain and knee pain
Knee pain caused due to tear wear of cartilage is a common problem now. Earlier knee pain and joint pain mostly affected old people. But it’s not the case of now. Now youngsters and...
Fibre or Fiber – What are their health benefits?
Doctors, health experts and dieticians – all of them advise their clients and patients to give importance to a healthy diet, and they specifically say about fiber and their health benefits. When the body...
A few health and nutritious facts of Apricot to know
Apricot is a golden orange fruit highly rich in nutrition. Greek people called it ‘Golden eggs of Sun God’. The fruit is around 4-5 centi meter in diameter. Like nutmeg and avocado, apricot has...
A few Avocado facts to know
Avocado is nicknamed ‘Butter fruit’. Do you know why? It’s because so soft like butter. It is oval in shape and contains fat and energy. The inner portion of this fruit is cream colour,...
Carbohydrates are energy givers. Know more about its nutrition facts
Carbohydrate is usually blamed of increasing body weight. To reduce body weight, food experts suggest to reduce carbohydrate intake. It may be based on each person’s body weight, health and other factors. Now low-carbohydrate...
Take note of these points for long distance drives
Long distance drives are always tedious, and it may cost our sleep and rest. When you drive long distances for official purposes or family trips, it may give you both strain and pain. Take...
Healthy Dining Out – 40+ Super tips for you
Restaurants and Dining Out were not too frequently used two decades back. Now fast food has become a fashion and everyone loves this change to relieve from daily stress and strain. Even housewives are...
Best Food Items for Kids to Grow Taller
Height is only a small criterion, not serious at all. It gives a good appeal to physical appearance if you are into modelling or acting field, nothing else. Success of a person is directly...
Can food control stress?
Stress and fast life – they are best companions who always go together, and it is irrespective of age. A child can also have stress and an old man too. Exam fears in kids,...
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