Aloo Bhindi Saalan
Ingredients for Aloo Bhindi Saalan:
1. Potato – ½ kg
2. Okra – 100 gm
3. Oil – 3 big spoons
4. Cumin seeds – ½ small spoon
Fennel seeds – ½ small spoon
5. Onion – 2, chopped
Ginger chopped thin lengthwise – 2 small spoons
Garlic chopped fine – 2 small spoons
Green chillies, end split – 2
6. Coriander powder – 2 small spoons
Chilli powder – 1 small spoon
Turmeric powder – ½ small spoon
Salt – For taste
7. Tomato – 2, chopped
8. Garam masala powder –1/4 small spoon
9. Corainder leaves chopped – 1 big spoon
How to prepare Aloo Bhindi Saalan?
1. Peel of the skin of potato and cut into 4 or 6 pieces.
2. Cut the ends of okra and slightly fry in oil. They should not lose their green colour.
3. Heat oil and sauté cumin and fennel seeds.
4. Add ingredients no: 5 and sauté well.
5. Add ingredients no: 6 and fry till raw smell of masala goes out.
6. Add potato and 1 cup water and cook it in low flame.
7. When it’s 3/4th done, add tomatoes and fried okra.
8. Mix well and sprinkle garam masala powder.
9. Put off the flame and decorate with coriander leaves.
Courtesy: Vanitha Magazine August 15 – 31, 2014
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