Soya Keema Rice Roll
Ingredients for Soya Keema Rice Roll:
1. Water – 1.5 cups
2. Basmati rice – 1 cup, soaked
Cinnamon, cloves, cardamom – 3 each
Frozen green peas – ½ cup
3. Soya chunks – 1 cup
4. Oil – 3 big spoons
5. Onion – 1, chopped
Garlic and ginger chopped – 1 small spoon each
Green chillies – 4, chopped fine
6. Tomato chopped fine – 5 big spoons
7. Garam masala powder – 1 small spoon
Fennel powder – 1 small spoon
Kashmiri chilli powder – 1 big spoon
8. Carrot and cabbage chopped – 5 big spoons each
9. Tomato sauce – 1 big spoon
10. Wheat flour – 1 cup
Gram flour – ¼ cup
Ghee – 2 big spoons
Cumin powder – 1 small spoon
Coriander leaves and mint leaves chopped – 2 big spoons each
Salt – For taste
How to prepare Soya Keema Rice Roll?
1. To prepare Keema rice, boil water and add rice and along with spices and frozen green peas.
2. Cook rice until it’s well cooked and water content is fully absorbed.
3. Boil soya chunks adding water, squeeze it and mince it later.
4. Heat oil in a pan and sauté ingredients no: 5.
5. Add chopped tomatoes, sauté well and then add ingredients no: 7.
6. Add carrot, cabbage and minced soya bean and sauté again.
7. When it’s done, add tomato sauce.
8. Keep sauting till water content is fully absorbed.
9. Add boiled rice to it and stir well.
10. Prepare dough for chapati from ingredients no: 10.
11. Make small balls from it and spread into thin chapatis.
12. Prepare chapatis.
13. You can roll each chapati by placing a little rice inside it as filling.
14. You can serve along with keema rice.
Courtesy: Vanitha Magazine, May 28 – June 10, 2022
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