Ragi Dosa with Muringa leaves

Ragi (finger millet) is an excellent source of energy and is healthy and nutritious if included in daily diet. It’s abundant in calcium, iron and fiber and is best for people of all age groups – from a kid of 3 months to an old person above 60. Fibers can reduce cholesterol content as well as body weight and it can resist cancer too. So include ragi-added dishes in your diet for a healthy tomorrow. Ragi dosa, ragi upma, ragi steam cake, ragi appam and ragi idiyappam are some of the common breakfast items that can keep you fresh the whole day.

Ingredients for ragi dosa:

  1. Ragi – 1 glass
  2. Puzhungalari (A type of rice used for making payasam) – ½ cup
  3. Black gram – ½ glass
  4. Fenugreek seeds – 2 tsp
  5. Muringa leaves – one handful
  6. Curry leaves – 3 stems
  7. Salt and water – as required

How to prepare ragi dosa?

  1. Soak items 1 to 4 for 12 hours.
  2. While grinding it add curry leaves and Muringa leaves also. Add salt too.
  3. Then make it as normal idli or dosa.

Read a few more dosa, Idli and Ottathapam Breakfast recipes . Here is the page link. Click on the images in the gallery to read. 

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A freelance writer and blogger by profession since October 2011, interested in writing over a wide range of topics. Hope you enjoy my writings. I belong to one of the beautiful places of the world, Kerala, nicknamed as 'God's own country'.

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