Here is an easy vegetarian curry for you, Bitter gourd–Tomato–Mango Curry, which includes the bitterness of bittergourd and the sourness of green mangoes and tomatoes. This Paavakka–Thakkali–Pazha Maanga Curry, with a tangy, mildly bitter mix of different vegetables, is a perfect Kerala dish. You can serve this tasty curry for lunch, along with a plate of rice.
Ingredients for Bittergourd Tomato Mango Curry:
- Bitter gourd – 2, cut into pieces
Onion – 1 big, finely chopped
Turmeric powder – ¼ small spoon
Salt – For taste - Coconut oil – 1 big spoon
- Cumin seeds – ½ small spoon
Mustard – ½ small spoo
Curry leaves – 1 stalk - Ginger chopped – ½ small spoon
Garlic – 4 big cloves - Tomato – 2 medium, cut into fine pieces
Well-ripened mango fruit – 1, cut into pieces
Chilli powder – 1/2 tsp (or as per paste)
Garam masala powder – ½ small spoon
Salt – As required
Coriander powder – ½ small spoon - Lemon juice – 1 big spoon
How to prepare Bittergourd Tomato Mango Curry?
- Use an earthen pot to cook the ingredients listed under 1. Cook well.
- Heat oil in a pan (Cheena Chatti) and sauté the ingredients listed under 3.
- Add ginger and garlic to the sautéed ingredients and sauté again.
- Add cooked bitter gourd to it, along with ingredients listed under 5, mix well, and cook again with the lid closed.
- Check the salt and turn the flame off.
- Add lemon juice to your Pavakka curry just before you serve.
Courtesy: Vanitha Magazine July 1-14, 2017
Click to read a few mango vegetarian recipes here. Click on the links in the gallery to read.
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