idiyappan and veg stew

Ingredients for Idiyappam and Vegetable Stew (Raw food):

For Idiyappam:

1. Cucumber chopped similar to noodles structure – 200 gm

2. Crystal salt powder – A pinch

3. Coconut scraped – 50 gm

For Vegetable stew:

4. Tender coconut beaten – 50 gm

    Coconut milk – 100 milli

5. Garam masala powder – A pinch

    Fennel powder – A pinch

    Pepper powder – a pinch

    Ginger chopped into matchstick-like pieces – ½ small spoon

    Ginger grated – A pinch

    Curry leaves – A small stem

    Crystal salt – ½ small spoon

How to prepare Raw Idiyappam and Vegetable Stew?

1. Add sufficient salt to the chopped cucumber.

2. In a spoon, place a little scraped coconut, followed by noodle shaped cucumber like an idiyappam.

3. Flip it to a serving plate and thus prepare idiyappam.

4. Continue the process with remaining cucumber pieces too.

5. To prepare veg stew, add coconut milk to tender coconut beaten.

6. Add ingredients no: 5 to it and mix the contents well.

Courtesy: Vanitha Magazine, August 15-31, 2019

Click to read a few more rice main course recipes here. Here is the page link. Click on the images in the gallery to read.

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