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December 14, 2017

How much salt friendly is our body and health?

Salt – the necessary evil. We can’t take it in excess or avoid fully. How can we adjust the use of salt in our food, without affecting health? Sugar, sour, bitter and salt –...

Food & Exercises / Life Style

August 30, 2017

Fat deposits are of two types

Fat deposits – everyone in the world hate to spell those two words, the latest villain of new millennium. Do you know fats get deposited in our body in two different ways? From the...