Ingredients for Soyabean Fry:
1. Soyabean – 50 gm
Turmeric powder, salt – As per taste
2. Onions chopped – 2
Ginger-garlic paste – ½ tsp each
Curry leaves – 1 stalk
3. Coriander powder – 1 tsp
Turmeric powder – a pinch
Chilli powder – ½ tsp
Garam masala powder – ½ tsp
4. Tomato chopped – 1
5. Coriander leaves – 1 tablespoon
6. Oil – 1 tablespoon
How to prepare Soyabean Fry?
1. Soak soya beans in boiled water for half an hour.
2. Gently squeeze them to remove water content and make small pieces if needed.
3. Cook it by adding sufficient water, salt and turmeric powder.
4. Heat oil in a pan, and fry ingredients no: 2.
5. Add the powders and sauté till the raw smell goes out.
6. Add chopped tomato and continue cooking till a clear layer of oil appears on the surface.
7. Add cooked soya bean and coriander leaves.
8. Continue cooking till the water content is fully absorbed.
Courtesy: Vanitha Magazine May 1-14, 2005
Also read a few more soya bean recipes. Click on the images in the gallery to read.
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