You can prepare healthy adas by combining finger millet with edible leafy greens of your choice. Give Ragi Moringa Ila Ada a try. Moringa leaves can provide you with health benefits in multiple ways. Adding sesame oil to the dish enhances its nutritional value as well.

Ragi Moringa Ila Ada

Ingredients for Ragi – Moringa Ila Ada (Finger Millet-Moringa Leaves Ada):

  1. Ragi flour – 1 cup
    Rice flour – 2 big spoons
    Salt – For taste
  2. Shallots chopped – ½ cup
    Cumin seeds – 1 small spoon
    Ginger chopped – 1 small spoon
    Coconut scraped – ¼ cup
    Green chillies – 2, chopped
    Sesame seeds – 1 small spoon
    Moringa leaves – 1 cup
  3. Water – ½ cup
  4. Sesame oil – 3 big spoons
  5. Banana leaf piece – 1

How to prepare Ragi – Moringa Ila Ada (Finger Millet-Moringa Leaves Ada)?

  1.  In a big container, mix ragi flour, rice flour, and salt.
  2. Add ingredients no: 2 to the mixture and mix well.
  3. Add water and mix the ingredients well.
  4. Make small balls from the mixture.
  5. Grease the banana leaf and your palm with a little oil and spread one ball to get a round shape.
  6. Apply a little more oil on either side.
  7. Heat a tawa and flip the ada along with the banana leaf.
  8. Remove the leaf and cook the ada.
  9. Flip both sides and cook till your ragi-moringa leaves ada turns crispy.
  10. Continue the process for the remaining balls.
  11. Serve hot with any chutney of your choice.

Courtesy: Vanitha Magazine, October 26 – November 8, 2024

Also read a few more Ada recipes. Visit my page.

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