Increase Fiber in Diet & Reduce Weight
To reduce weight and improve overall health of the body, it’s necessary to include more fiber in the diet. You can take care of every meal you take every day, to get better results....
Category: Life Style
A blog on daily life and life style, with several easy tips.
Citation: All the articles provided in this section are clearly mentioned for reference purpose only, and not meant for any medical treatment.
Millets – The Super Food. Know their health benefits
When some food items are described as ‘super food’, they should be special. Right? In terms of nutritious effects and health benefits, they have some advantages. Millets come under this category. What are millets?...
A journey to Veechar Cultural and Heritage Museum for Utensils Ahmedabad
Ahmedabad was declared world heritage city by UNESCO in 2017, and it’s first city from India to achieve this feat. A city which set example of coexistence of Hindu, Islamic and Jain traditions, Mahatma...
A food journey to Madhurai – The city of famous Meenakshi temple
Paruthi Paal, Muthaliyar’s Idli, Thalappakatti Biryani – there are many trademark restaurants and their delicious dishes in the city of Madhurai, which have not lost their taste or charm even after decades or centuries....
Music Therapy – For a peaceful mind and soul
Music is the best companion for many of us – while doing house chore or travels. Most of us hold music close to our hearts when we are happy, sad, excited or having mood...
Ayurveda – 20+ common doubts cleared
Can you bath in hot water every day? Can oats be used to remove scars on face? Can you eat chyavanaprasa while taking allopathy medical treatment? Can Keezhanelli (phyllanthus niruri) used to purify liver?...
A Few Collagen-Rich Foods To Add To Your Diet
What’s collagen? Collagen is a protein which keeps you young. Collagen is also needed for the health of skin, hair and bones. It helps in improving joint functionality and thus reducing joint pain. Also...
A spiritual journey to Adi Shankaracharya Temple Kalady, Adi Shankara’s birthplace
It was a long journey of Adi Shankara, from his birth place to four directions. It started from his birth place Kalady, of present-day Ernakulam and ended at Sarvapeedam at Sharada temple, Kashmir. This...
Probiotic Food – Let’s make a habit
Junk food and bad life style can upset the health of intestine. Stomach pain, bleeding and heartburn are its consequences. To avoid such problems and for the better health of intestine, let’s make probiotic...
Jali work – To give Royal look to your interior in less cost
It’s nice to see the pictures drawn by the sunlight which passes through jali in home interior. It’s one of the best alternatives to provide boundaries and walls, yet fully not. Mostly done with...
Recent Comments