Post Workout Smoothie
Having post workout smoothie within 2 hours is really good. It can give you a refreshing feel and helps in muscle repairing and growth. For those going to gym for weight training, post workout...
Tagged: nuts smoothie
Healthy Smoothie
If you choose ingredients wisely a healthy smoothie can become a part of your diet plan. As it is rich in protein if you take it as breakfast, you won’t feel hunger till noon....
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