Notable tips for food, exercises and many more
Due to excess weight and fat deposits, anyone can lose the body shape. It can mentally affect you, and affect your self confidence as well. It also paves way to life style diseases, thus...
How to eat fruits? When to eat fruits? These are a few common doubts related to all of us. Yes, eating fruits properly adds extra benefits and we get maximum nutrition. Rich in antioxidants...
Mango – The king of all fruits! Apart from eating it raw and ripen, mangoes are used to prepare wide varieties of dishes, including desserts and side dishes. Mango also owns a lot of...
Proverbs (Pazhanchollu in Malayalam) coded by our ancestors can be interpreted many ways. Centuries back, they told many things which have been communicated to future generations as proverbs or sayings. Most proverbs (sayings) are...
Meat food of any variant is abundant in proteins, vitamins and minerals. Still now researches are going on, about its edible uses, health benefits and hazards. One of the major studies is comparison of...
Sugar is almost a permanent companion of every man’s life. At least… we can’t keep distance from a cup of tea or coffee twice a day. Sugar can also reach our body through sweets,...
Soup is a liquid or semi-liquid food item, often used as a starter in a royal dinner. Though it is served both warm and chilled, a bowl of hot soup is a top preference...
Knee pain caused due to tear wear of cartilage is a common problem now. Earlier knee pain and joint pain mostly affected old people. But it’s not the case of now. Now youngsters and...
Doctors, health experts and dieticians – all of them advise their clients and patients to give importance to a healthy diet, and they specifically say about fiber and their health benefits. When the body...
Apricot is a golden orange fruit highly rich in nutrition. Greek people called it ‘Golden eggs of Sun God’. The fruit is around 4-5 centi meter in diameter. Like nutmeg and avocado, apricot has...
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