food while dieting - My Words & Thoughts

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November 28, 2022

Make your dieting hours tastier and nutritious using these tips

Due to excess weight and fat deposits, anyone can lose the body shape. It can mentally affect you, and affect your self confidence as well. It also paves way to life style diseases, thus...

Food & Exercises / Life Style

November 7, 2017

What points are to be noted while you are dieting?

Dieting is good to keep many things in control – Body weight, mental health, sugar levels and cholesterol level. But what are the simple things to be noted while you are dieting? Here I...