Vegetable Red Thai Curry

Tofu is made from Soya Milk, and so it can be included in a healthy diet plan. It also includes vitamins and proteins and hence a good choice for breakfast dishes. To enhance its taste, marinate tofu using soya sauce, lemon juice and green chilli paste, and fry it after some time. Through this column I shall give to a new recipe – Vegetable Red Thai Curry.

Ingredients for Vegetable Red Thai Curry:

1. Vegetable oil – 2 big spoons

2. Tofu – 500 gms

3. Ginger chopped – 1 small spoon

    Green chillies chopped – 1 small spoon

    Onion – 1 big, chopped

4. Red curry paste – 2 small spoons

5. Soya sauce – 1 big spoon

6. Vinegar – 1 small spoon

7. Green peas – ½ cup

    Beans chopped – 1 cup

    Broccoli – 1 cup

    Tomato – ¼ cup

9. Potato boiled and chopped into pieces – 1 cup

10. Coconut milk (first extract) – 1 cup

11. Palak – 1 cup

     Coriander leaves – As required

     Salt – For taste

How to prepare Vegetable Red Thai Curry?

1. Heat oil in a pan and fry till they turn tender brown. Never fry it too much.

2. In the remaining oil, sauté ginger, green chillies and onions.

3. Add red curry paste to it and sauté it again.

4. Add soya sauce and vinegar.

5. Mix all the ingredients and then add vegetables along with a little water.

6. When vegetables are cooked, add potato and coconut milk.

7. Allow the contents to boil.

8. Add fried tofu followed by palak, coriander leaves and salt.

9. Close the lid and cook it well.

Courtesy: Vanitha Magazine December 15-31, 2018

Read a few more soya bean recipes here: