Thoran for Kozhikode Sadya

Ingredients for Thoran for Kozhikode Sadya:

1. Coconut oil – 1 big spoon

2. Curry leaves – 2 stalks

    Mustard – 1 small spoon

    Gram daal – 1 small spoon

    Split urud daal (for tempering) – 1 small spoon

    Red chillies – 2, broken to pieces

3. Long beans (Achinga) washed and finely chopped – 2 cups

    Salt – As required

    Turmeric powder – 1 small spoon

4. Coconut scrapped – ½ cup

    Green chillies – 4

How to prepare Thoran for Kozhikode Sadya?

1. Crush ingredients no: 4.

2. Heat oil in a urli and fry ingredients no: 2.

3. Add ingredients no: 3 to it, mix well and cook in low flame with lid closed.

4. Sprinkle water if needed.

5. When long beans are cooked, add crushed green chillies and coconut and mix well.

6. Add a little coconut oil too.

Vanitha Magazine September 1-14, 2016

Read a few more pure vegetarian thoran recipes here. Click on the images in the gallery to read.