Tagged: sugar and diabetics

September 1, 2017

Are you diabetic? Check this diet chart to know what to eat and what not.

Diabetic patients need to keep a strict diet to keep their sugar levels under control. Just check this chart to know if you are following the correct diet. What can be included? 1. Whole...

Food & Exercises / Life Style

June 28, 2017

Save life from bitterness, Keep a little distance from sugar

Sugar is sweet at first, but slowly it slows down all processes of your body resulting in slow death. Excess of sugar can give rise to many health issues too. How can excess sugar...