Oats – Apple Pancake
Ingredients for Oats – Apple Pancake: 1. Oats powdered – 1 big spoon 2. Egg white – 2 3. Flax seeds powdered – ½ small spoon 4. Apple chopped fine – 1 5. Salt...
Ingredients for Oats – Apple Pancake: 1. Oats powdered – 1 big spoon 2. Egg white – 2 3. Flax seeds powdered – ½ small spoon 4. Apple chopped fine – 1 5. Salt...
1 cup of oats contains 165 calories of energy, 6 gm proteins, 3.5 gm fat, 28 gm fiber and 4 gm fiber. You can prepare variety of oats dishes for your kids. Here I...
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