Food and exercise – How are they mutually related?
It’s a myth that if you exercise in empty stomach, more fat burns away. You can have a small meal one hour before exercise. Two slices of whole wheat bread with peanut butter or...
It’s a myth that if you exercise in empty stomach, more fat burns away. You can have a small meal one hour before exercise. Two slices of whole wheat bread with peanut butter or...
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