Sprouted Pockets
Ingredients for Sprouted Pockets:
1. Wheat flour – 2 cups
Salt – A pinch
Methi leaves – 1 bundle, chopped fine
Ghee – ½ tsp
2. Oil – For frying
For filling:
3. Oil – 3 big spoons
4. Onion – 1, chopped fine
Ginger – 1-inch piece, chopped fine
Garlic chopped fine – ½ small spoon
Green chillies chopped fine – 2
5. Garam masala – ¾ small spoon
Fennel powdered – ½ small spoon
Chilli powder – 1 small spoon
6. Tomato, chopped fine – 1
7. White chickpeas cooked – 1 cup
Sprouted green gram – ½ cup
8. Lemon juice – From ½ lemon
9. Salt – For taste
How to prepare Sprouted Pockets?
1. Add hot water to ingredients no: 1 and prepare dough, similar to poori.
2. Heat oil and sauté ingredients no: 4.
3. Add ingredients no: 5 to it and keep sauting till raw smell goes out.
4. Add tomato and keep sauting till a thin layer of oil appears on surface.
5. Add ingredients no: 7 and mix the contents well.
6. Finally add lemon juice and salt, and put the flame off. This is used as filling.
7. Spread dough into poori sized round shapes.
8. Place filling on one half and fold the other end to get a crescent shape.
9. Seal the ends well.
10. Heat the oil and fry the filled pooris.
Courtesy: Vanitha Magazine June 1-14, 2010
Also read a few more roti & paratha dishes. Click on the images in the gallery to read.
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