Mixed Vegetable Thoran
Ingredients for Mixed Vegetable Thoran:
1. Coconut oil – 3 tsp
2. Mustard seeds – 1 tsp
Red chillies – 4
Curry leaves – 2 stalks
3. Black gram daal – 2 tsp
4. Ginger finely chopped – 1 tsp
Green chillies chopped – 2 tsp
5. Cabbage finely cut – 1 cup
Carrot finely chopped – ½ cup
Onions finely chopped – ½ cup
Half cooked sambar daal – ¼ cup
Turmeric powder – ¼ tsp
Chilli powder – ½ tsp
Pepper powder – ¼ tsp
6. Salt – as required
7. Coconut scrapped and crushed – ½ cup
How to prepare Mixed Vegetable Thoran?
1. Heat oil in a pan with thick bottom and sauté ingredients no: 2
2. Sauté urud daal till it turns light brown.
3. Add ingredients no: 4 and sauté again.
4. Add ingredients no: 5, mix well and cook in low flame. Stir occasionally.
5. Add salt when it is almost done, and then add crushed coconut also.
6. Mix the contents well and put the flame off.
7. Add one tsp coconut oil to the thoran, mix well and serve hot.
Archive: Vanitha magazine September 1-14 2011 edition
Read a few more pure vegetarian thoran recipes here. Click on the images in the gallery to read.
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