Papaya Smoothie

Ingredients for Papaya Smoothie:

1. Almonds – 6 nos:, soaked for 8 hours

2. Milk (low fat) – 1 cup

3. Papaya cut into square pieces – 2 cups

4. Honey – 1 big spoon

5. Mint leaves – 7

Method of preparation of Papaya Smoothie:  

1. Remove the skin of almonds and grind well adding a little milk.

2. Add papaya pieces and remaining milk to it and blend well in a juicer.

3. Place it in refrigerator for 1 hour.

4. Add ice cubes and decorate with mint leaves before you serve.

Courtesy: Vanitha Magazine July 15-31, 2017