Aval Upma (Rice Flakes Upma)

Ingredients for Aval Upma (Rice Flakes Upma):

1. Rice flakes – 300 gm

2. Coconut scrapped – 2 table spoons

3. Salt – A little

4. Ginger, garlic and green chillies chopped – 1.5 tea spoon

5. Mustard – A little

6. Coconut oil – As required

7. Carrot, beans and cauliflower chopped – 50 gms

8. Shallots – 5 nos:

9. Curry leaves – As needed

How to prepare Aval Upma (Rice Flakes Upma)?

1. Fry rice flakes in a thick bottomed pan and keep aside.

2. Add oil to the pan and sputter mustard seeds.

3. Add chopped shallots, ginger, garlic and green chillies.

4. Saute for a few moments and add chopped vegetables and salt.

5. Add sufficient water and rice flakes.

6. Mix the ingredients well and close the lid.

7. Cook for 10 minutes.

8. Finally add scrapped coconut and mix the ingredients well.

9. Serve hot.

Courtesy: Mathrubhumi Nagaram


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A freelance writer and blogger by profession since October 2011, interested in writing over a wide range of topics. Hope you enjoy my writings. I belong to one of the beautiful places of the world, Kerala, nicknamed as 'God's own country'.

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