Carrot – Curd Mix

Carrot includes components such as beta carotene and Vitamin C, and cherry includes anthocyanin. Beta carotene wakes up memory, while anthocyanin induces it. When both these ingredients combine with protein rich curd and carbohydrate rich semolina, Carrot – Curd Mix provides a highly energetic dish for kids, and here is its recipe.   

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Ingredients for Carrot – Curd Mix:

1. Ghee – 2 small spoons

2. Semolina – 1 cup

3. Water – As required

4. Sour-less curd – 1.5 cups

5. Salt – As required

6. Carrot grated – ¼ cup

    Cherry chopped fine – 1 big spoon

    Roasted cashews and raisins – A little

    Coriander leaves chopped – A little

How to prepare Carrot – Curd Mix?

Heat ghee in a pan and roast semolina till it turns light brown.

Add sufficient water and cook it well.

Reduce flame and add curd and salt. Mix it well.

When the contents thicken, put off the flame.

Add ingredients no: 6 to it, mix well and serve hot.

Courtesy: Vanitha Magazine 2010, March 1-14

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Sandy

A freelance writer and blogger by profession since October 2011, interested in writing over a wide range of topics. Hope you enjoy my writings. I belong to one of the beautiful places of the world, Kerala, nicknamed as 'God's own country'.

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